Diethood · by Katerina Petrovska★ 5.0 (2)
Broccoli Potato Soup
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 13%
CARBS 43G61% OF CAL
6G FIBER0G ADDED5G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 10G33% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy soup loaded with broccoli and potatoes, with aromatics and vegetables simmered in vegetable broth, then blended smooth. Comfort food that's hearty yet vegetables-forward.
sideamericansoup🌀 blender⚙️ food processor🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 small yellow onion, (finely diced)
- 4 cloves garlic, (minced)
- 1 large carrot, (sliced into thin rounds)
- salt and fresh ground black pepper, (to taste)
- 1 bay leaf
- 3 to 4 Yukon gold potatoes or Russets, (washed, peeled and diced)
- 3 cups broccoli florets
- 6 cups vegetable stock, (you can also use chicken or beef stock)
- ¼ cup heavy cream
- shredded Parmesan Cheese, (for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 13%
CARBS 43G61% OF CAL
6G FIBER0G ADDED5G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 10G33% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 812mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1190mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.