Food Faith Fitness · by Christie Matherne★ 4.7 (3)
Broccoli-Potato Soup
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 32%
CARBS 49G59% OF CAL
8G FIBER0G ADDED0G INTRINSIC35G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, velvety soup built on broccoli and potato with butter, broth, and Parmesan. Rich and comforting with tender vegetables, it's a vegetarian-friendly main or starter.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons unsalted butter
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 3/4 pounds broccoli (stems and florets separated)
- 1 1/2 pounds Yukon Gold potatoes (cubed)
- 3 cups low-sodium chicken broth
- 3 cups water
- 1 3/4 teaspoons salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup Parmesan cheese (grated )
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 32%
CARBS 49G59% OF CAL
8G FIBER0G ADDED0G INTRINSIC35G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1780mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1554mg
- Calcium
- 281mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.