Broccoli Pizza Crust
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free and low-carb pizza crust made from riced broccoli, eggs, and cheese. Topped with pizza sauce and mushrooms, it's a creative vegetable-based alternative to traditional dough.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head broccoli (cut into florets)
- 2 eggs
- 2 cups mozzarella cheese (divided)
- ¼ cup Parmesan cheese
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup pizza sauce
- Mushrooms, tomatoes and basil (for topping)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 526mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 350mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.