Food Faith Fitness · by Taylor Kiser★ 4.5 (2)
Broccoli Pesto
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 3%
CARBS 2G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 9G92% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant sauce of roasted broccoli, basil, garlic, and pine nuts blended with lemon and olive oil. Use on pasta, pizza, or as a dip.
condimentitalian⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup pine nuts
- 2 1/2 cups broccoli (cut into small florets and tightly packed)
- 1 cup basil (tightly packed)
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon fresh garlic (minced)
- 1/2 cup Parmesan cheese (grated and lightly packed (roughly 30g))
- 1/2 cup extra virgin olive oil
- 3/4 to 1 teaspoon salt (or to taste )
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 3%
CARBS 2G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 9G92% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 163mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 25mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.