Broccoli Mac & Cheese Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli mac and cheese combines pasta with a creamy three-cheese sauce and fresh broccoli. The dish is rich and comforting with a vibrant green color from the vegetables. It makes an excellent family-friendly dinner that sneaks vegetables into a classic comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces (224 g) uncooked macaroni
- 3 cups (213 g) broccoli florets, (chopped)
- 3 tablespoons (42 g) butter, (unsalted)
- 1 small onion, (minced)
- 3 cloves garlic, (minced)
- 3 tablespoons (30 g) flour
- 1 can evaporated milk
- 1 cup (240 ml) milk
- 1 cup (240 ml) broth, (or milk )
- ½-1 teaspoon (2-4 g) Creole seasoning
- ¼ teaspoon (0.5 g) cayenne pepper
- ½ cup (50 g) mozzarella cheese, (grated)
- ½ cup (50 g) parmesan cheese, (grated)
- 1 cup (100 g) sharp cheddar cheese, (grated and divided in half )
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1060mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 459mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1060MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.