The Cozy Cook · by Stephanie★ 5.0 (12)
Broccoli Mac and Cheese (One Pot!)
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 42%
CARBS 58G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER33G TOTAL SUGAR
FAT 26G43% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, one-pot mac and cheese loaded with broccoli and cheese sauce. Serve it solo as a vegetarian main or add chicken to make it more substantial.
mainamericanpasta🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 6- 4 Tablespoons Butter
- 4 Tablespoons Flour
- 2 cups Milk (any kind)
- 2 cups Half and Half
- 2 cups Chicken Broth
- 1/2 chicken bouillon cube
- 12 ounces Cavatappi Pasta (see below for other pasta options)
- 2 ½ cups Broccoli Florets (fresh or frozen)
- 4 cups Sharp Cheddar Cheese (shredded from a block.)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 42%
CARBS 58G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER33G TOTAL SUGAR
FAT 26G43% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 648mg
- Total sugar
- 33g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 226mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.