Vikalinka · by Julia Frey of Vikalinka
Broccoli Mac and Cheese
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 62%
CARBS 84G46% OF CAL
6G FIBER0G ADDED0G INTRINSIC69G OTHER9G TOTAL SUGAR
FAT 31G38% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic creamy mac and cheese loaded with broccoli and topped with panko crumbs for crunch. Comforting and full of vegetables, perfect for families.
mainamericanpasta🍲 stockpot🥧 baking dish⚡ microwave🥄 saucepan🔥 ovenvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500g / 16 oz macaroni
- 1 large head of broccoli (chopped)
- 3 tbsp butter
- 3 tbsp flour
- 500ml / 2¼ cups whole milk
- 360g / 3 cups (12 oz) mature (aged) cheddar (grated)
- Salt to taste
- 60g / 1/2 cup Panko breadcrumbs
- 1 tbsp salted butter
- 1 tsp garlic powder
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 62%
CARBS 84G46% OF CAL
6G FIBER0G ADDED0G INTRINSIC69G OTHER9G TOTAL SUGAR
FAT 31G38% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 683mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 574mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.