Buns in My Oven · by Karly Campbell★ 4.7 (3)
Broccoli Mac and Cheese
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 45%
CARBS 56G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC46G OTHER6G TOTAL SUGAR
FAT 31G48% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy pasta with tender broccoli florets. An easy, kid-friendly way to sneak in vegetables with a rich, comforting sauce.
mainamericanpasta🍲 stockpot⚡ microwave🥄 saucepanvegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces pasta shells
- 3 cups chopped broccoli florets
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup milk
- ½ cup heavy cream
- 1 cup shredded sharp cheddar
- 1/2 cup shredded white cheddar
- 1 teaspoon salt
- 1 teaspoon pepper
- ½ teaspoon mustard powder
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 45%
CARBS 56G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC46G OTHER6G TOTAL SUGAR
FAT 31G48% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 924mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 429mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.