Real Housemoms · by Aubrey
Broccoli Mac and Cheese
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 46%
CARBS 54G46% OF CAL
8G FIBER0G ADDED0G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 20G38% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot pasta with broccoli and cauliflower in a rich cheddar and Monterey Jack cheese sauce. Comforting and substantial enough for dinner, with vegetables built in.
mainamericanpastacasserole🍲 stockpot🌀 blendervegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small head cauliflower (cut into florets and steamed (see note))
- 1/2 cup vegetable broth
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 12 ounces elbow macaroni
- 4 cups frozen broccoli florets
- 1 batch cauliflower puree
- 1 1/3 cups Monterey Jack cheese (shredded)
- 1 1/3 cups sharp cheddar cheese (shredded )
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 46%
CARBS 54G46% OF CAL
8G FIBER0G ADDED0G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 20G38% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 671mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 388mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.