FeelGoodFoodie · by Yumna Jawad★ 5.0 (176)
Broccoli Fritters
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 20%
CARBS 10G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy broccoli fritters bound with egg and cheese, seasoned with oregano and basil. They're a fun appetizer or snack with a savory herbal flavor, often served with yogurt for dipping.
starteramerican⚙️ food processor🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head broccoli (about 4 cups florets)
- 1 large egg
- ¼ cup minced onions
- 2 garlic cloves (minced)
- ½ cup shredded mozzarella cheese
- ½ teaspoon oregano
- ½ teaspoon basil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons all-purpose flour
- 2 tablespoons avocado oil (for frying)
- Greek Yogurt Sauce (for serving)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 20%
CARBS 10G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 604mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 187mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.