Food Faith Fitness · by Melissa Nicholson★ 4.5 (2)
Broccoli Frittata
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 39%
CARBS 4G8% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 13G54% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory baked egg dish with tender broccoli, chicken, and sharp cheddar. Works for brunch, lunch, or light dinner.
mainitalianegg dishchickeneggs🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra-virgin olive oil
- 2 cups broccoli florets (chopped)
- 1 large, red bell pepper (diced)
- 3 green onions (chopped)
- 2 cloves garlic (minced)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 8 large eggs
- 1/2 cup sharp cheddar cheese (freshly grated)
- 6 ounces cooked chicken breast (shredded)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 39%
CARBS 4G8% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 13G54% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 319mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.