Jessica in the Kitchen · by Jessica from Jessica in the Kitchen
Broccoli Fridge Clean-Out Soup
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 12%
CARBS 23G61% OF CAL
7G FIBER0G ADDED8G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy broccoli soup made with seasonal vegetables and finished with heavy cream. It's comforting and complete, perfect for a vegetable-forward dinner.
mainamericansoup🌀 blender🍲 stockpot🔥 oven♨️ grillvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ribs celery (diced)
- 2 medium carrots (diced)
- ½ large red onion (diced)
- 1 large head of broccoli
- 1 large zucchini
- 8 ounces shiitake mushrooms (225g)
- 1 head roasted garlic (use half if you’re not a big garlic fan)
- 3-4 cups vegetable broth
- 3 cups hearty greens of your choice (e.g. spinach, kale, chard, 90g)
- 2 teaspoons oregano (2g)
- Salt and pepper (to taste)
- 1 tablespoon vegan butter (14g)
- ½ tablespoon oil (7mL)
- Optional: ½-1 cup vegan coconut cream or plant-based milk for extra creaminess
- Optional topping: grilled cheese croutons
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 12%
CARBS 23G61% OF CAL
7G FIBER0G ADDED8G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 891mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.