I Heart Naptime · by Jamielyn Nye★ 5.0 (7)
Broccoli Chicken Divan Recipe
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 42%
CARBS 10G13% OF CAL
1G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 21G62% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken and tender broccoli in a creamy cheese sauce. A comforting baked casserole that satisfies a variety of tastes.
mainamericancasserolechicken🍳 skillet🔥 oven
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup panko crumbs
- 2 Tablespoons unsalted butter (, melted)
- 1 1/2-2 cups chopped raw broccoli (, cut into bite-sized pieces)
- 5 Tablespoons unsalted butter (, divided)
- 1 pound skinless, boneless chicken breasts (, cut into bite-sized pieces)
- Kosher salt (, to taste)
- Ground black pepper (, to taste)
- 1/4 cup all-purpose flour
- 1 1/2 cups chicken broth
- 1 1/2 teaspooons Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 cup sour cream
- 1 cup grated sharp cheddar cheese (, divided, plus more if desired)
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 42%
CARBS 10G13% OF CAL
1G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 21G62% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 550mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 46mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.