The Endless Meal · by Kristen Stevens★ 5.0 (9)
Broccoli Cheese Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 44%
CARBS 32G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 23G52% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup made without the traditional roux, relying instead on blended broccoli for body. Thick, cheesy, and loaded with vegetable bites.
mainamericansoup🌀 blender🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 heads broccoli
- 2 tablespoons butter
- 2 medium onions (chopped)
- 3 cloves garlic (smashed with the side of your knife)
- 1 medium russet potato (peeled and diced)
- 4 cups vegetable or chicken stock
- 1 teaspoon EACH: sea salt and pepper
- 8 ounces extra-sharp cheddar cheese (grated)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 44%
CARBS 32G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 23G52% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1129mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 501mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.