Two Peas & Their Pod · by Maria Lichty★ 4.7 (44)
Broccoli Cheese Soup
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 21%
CARBS 13G17% OF CAL
2G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 23G71% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy broccoli and cheddar soup with aromatic vegetables and a silky texture from butter and half-and-half. Comforting and cheesy, it's perfect for a light meal or starter.
mainamericansoup🍲 stockpot
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 yellow onion, (chopped)
- 2 carrots, (chopped)
- 5 cloves garlic, (minced)
- 4 tablespoons unsalted butter, (cut into tablespoon pieces)
- 4 tablespoons all-purpose flour
- 2 cups vegetable broth or chicken broth
- 2 cups half-and-half
- 1 teaspoon kosher salt
- 1 teaspoon dried mustard
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 3 cups chopped broccoli florets
- 1 cup chopped broccoli stems
- 2 1/2 cups shredded sharp cheddar cheese, (divided)
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 21%
CARBS 13G17% OF CAL
2G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 23G71% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 605mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 277mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.