Mel's Kitchen Cafe · by Mel★ 4.7 (77)
Broccoli Cheese Soup
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 48%
CARBS 29G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 28G56% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy broccoli and cheese soup made with Cheddar and Swiss cheese in a light cream sauce. Warming and filling, perfect for lunch or dinner.
mainamericansoup⚡ microwave🥄 saucepan🍲 stockpot
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 3/4 cups chicken broth
- 1 small onion (diced)
- 1/3 cup all-purpose flour
- 1/4 cup butter
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 2 cups milk
- 1 1/2 cup shredded cheddar cheese (preferably sharp or extra sharp)
- 1/2 cup shredded swiss cheese
- 2 1/2 to 3 cups chopped lightly steamed or blanched broccoli
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 48%
CARBS 29G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 28G56% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1051mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 596mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1051MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.