Sweet Peas and Saffron · by Annie★ 4.7 (9)
Broccoli Cheese Crustless Quiche
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 20%
CARBS 4G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G58% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless quiche with broccoli, eggs, cheese, and milk baked until set. It's savory and cheesy with tender broccoli throughout. Serve it warm for breakfast or dinner.
mainamericanegg disheggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 head broccoli (small; finely chopped; around 3 cups)
- 6 large eggs
- 1 cup milk
- 1 cup cheese (shredded; mozzarella or cheddar)
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 20%
CARBS 4G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G58% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 238mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 165mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.