Broccoli Cheese Casserole with Orzo
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Fit Foodie Finds · by Lee Funke4.8 (23)

Broccoli Cheese Casserole with Orzo

NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 38%
CARBS 43G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC31G OTHER8G TOTAL SUGAR
FAT 21G45% OF CAL
9G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy broccoli and cheese casserole with tender orzo pasta cooked in one skillet. Mild and comforting, with a savory cheese sauce binding everything together. Ready in 35 minutes.

mainamericancasserole
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Nutrition & ingredients

Ingredients

serves 4
  • 1.5 tablespoons olive oil
  • 1 small white onion (minced)
  • 1 teaspoon salt (separated)
  • 3 cloves garlic (minced)
  • 1 cup orzo (uncooked)
  • 2 teaspoons dried chives
  • ¼ teaspoon ground black pepper
  • 1 cup chicken broth
  • ½ cup 2% or whole milk
  • 2 teaspoons Franks hot sauce
  • 12- oz. broccoli florets (chopped into bite size pieces)
  • 1.5 cups shredded yellow cheddar cheese
PREP
15M
SODIUM
1135MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.