
Well Plated · by Erin Clarke★ 4.9 (39)
Broccoli Cheddar Soup
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 40%
CARBS 25G31% OF CAL
7G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 18G50% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy broccoli and cheddar soup with hidden vegetables. Comfort food that tastes restaurant-quality and uses wholesome ingredients.
mainamericansoup🌀 blender🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons unsalted butter
- 1 small yellow onion (finely chopped)
- 1 1/4 teaspoons kosher salt
- 1/4 teaspoon ground black pepper
- 3 carrots (scrubbed and cut into 1/2 to 3/4-inch pieces)
- 8 cups broccoli florets (about 2 heads)
- 3 cups cauliflower florets (about 12 ounces or 1 small head)
- 2 cloves garlic (minced, about 2 teaspoons)
- 4 cups low sodium chicken broth or vegetable broth
- 1/2 cup 2% milk (whole milk, or half-and-half (the higher the fat, the richer the soup))
- 1 to 2 teaspoons Dijon mustard (to taste (I use 2))
- 1/4 teaspoon ground nutmeg
- Pinch cayenne pepper (optional)
- 4 ounces extra sharp cheddar cheese
- 1 tablespoon cornstarch
- 1/4 cup finely grated Parmesan or 3 tablespoons nutritional yeast
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 40%
CARBS 25G31% OF CAL
7G FIBER0G ADDED10G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 18G50% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 1582mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1177mg
- Calcium
- 385mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
