Jo Cooks · by Joanna Cismaru★ 5.0 (2)
Broccoli Cheddar Orzo
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 27%
CARBS 39G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 11G33% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with broccoli, orzo, sharp cheddar, and milk, cooked in a single pan with broth. Rich and comforting with a soft texture. A quick weeknight dinner that satisfies like a casserole.
mainamericanpasta🥄 saucepan🍳 skillet
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1½ cups orzo (uncooked )
- 3 cups chicken broth (low-sodium, or vegetable broth)
- 2 cups broccoli florets (cut into small pieces)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper
- 1 cup sharp cheddar cheese (shredded )
- ½ cup milk (or half-and-half)
- 2 tablespoons Parmesan cheese (grated )
- Fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 27%
CARBS 39G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 11G33% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 627mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.