Broccoli Cheddar Chicken and Rice Casserole.
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Half Baked Harvest · by Tieghan Gerard★ 4.3 (1666)

Broccoli Cheddar Chicken and Rice Casserole.

NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 64%
CARBS 57G45% OF CAL
3G FIBER5G SUGAR49G OTHER
FAT 18G32% OF CAL
8G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken, rice, and broccoli in a creamy cheddar sauce baked together. Like broccoli-cheddar soup in casserole form, a comforting one-pot weeknight meal.

mainamericancasserolechickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon extra virgin olive oil
  • kosher salt and black pepper
  • 1 yellow onion, chopped
  • 3 carrots, chopped
  • 1 pound boneless chicken breasts, cut into cubes
  • 2 tablespoons salted butter
  • 1 1/2 cups basmati or jasmine rice
  • 1/2 cup dry orzo pasta ((use gluten free, if needed))
  • 2 tablespoon fresh thyme leaves, plus more for topping
  • 3 1/2 cups low sodium chicken broth
  • 3 cups broccoli florets, roughly chopped
  • 2 bay leaves
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper, more or less to taste
  • zest of 1/2 a lemon
  • 1/2 cup whole milk or canned coconut milk
  • 1 1/2 cups shredded sharp cheddar cheese
PREP
15M
SODIUM
728MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.