Natasha's Kitchen · by Natasha Kravchuk★ 4.9 (97)
Broccoli Cauliflower Salad Recipe (VIDEO)
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 8%
CARBS 25G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 14G58% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, crunchy salad of raw broccoli and cauliflower with dried cranberries and pine nuts, coated in a honey-lemon dressing. Fresh and bright, perfect alongside any main course.
sideamericansalad🍳 skilletdairy freegluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium broccoli head
- 1 medium cauliflower head
- 3/4 cup dried cranberries (craisins)
- 1/2 cup sliced almonds or pine nuts (toasted on a dry skillet until golden)
- 2 Tbsp honey
- 2 Tbsp fresh lemon juice (from 1 small lemon)
- 1/2 cup mayonnaise*
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 8%
CARBS 25G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 14G58% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 120mg
- Total sugar
- 12g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 40mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.