Lil' Luna · by Kristyn Merkley★ 5.0 (119)
Broccoli Cauliflower Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 23%
CARBS 13G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 15G61% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cabbage and vegetable salad with bacon and sunflower seeds tossed in a homemade dressing. A popular potluck side or light lunch option.
sideamericansaladgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 12 slices bacon, (cooked and crumbled)
- 1 head fresh broccoli, (diced)
- 1 head cauliflower, (chopped)
- ½ red onion, (diced)
- ¾ cup sunflower seeds
- 1 cup cubed cheese
- ¾ cup light mayo
- 2 tablespoons sugar
- 2 tablespoons red wine vinegar, (or salad vinegar)
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 23%
CARBS 13G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 15G61% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 569mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 161mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.