Foolproof Living · by Aysegul Sanford★ 4.9 (8)
Broccoli Cauliflower Salad Recipe
NUTRITION · PER SERVING32M COOK
CAL 21%·PRO 25%
CARBS 28G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 30G63% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy yogurt-based broccoli and cauliflower salad with bacon, cheese, and seeds. Rich and crunchy, it works as a side dish or light lunch.
sideamericansalad🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- ½ cups mayonnaise
- ¾ cup whole milk yogurt
- 2 tablespoons honey
- 2 tablespoons red wine vinegar (white wine vinegar would also work)
- 2 teaspoon lemon juice
- ½ teaspoon kosher salt (more to taste)
- ¼ teaspoon ground black pepper
- 4 cups broccoli florets (cut into small bite size pieces)
- 4 cups cauliflower florets (cut into small bite size pieces)
- ½ cup red onion (chopped)
- 1/2 cup sunflower seeds
- ½ cup raisins
- 6-8 slices bacon (I used turkey bacon but regular bacon would also work)
- 1 cup sharp cheddar cheese (shredded or cubed)
At a glance
PER SERVING · TIME 32M
CAL 21%·PRO 25%
CARBS 28G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 30G63% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 603mg
- Total sugar
- 20g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 242mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.