Simply Quinoa · by Alyssa
Broccoli & Cauliflower Salad
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 16%
CARBS 16G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 25G72% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, refreshing salad of raw broccoli and cauliflower with bacon, walnuts, dried cranberries, and a creamy mustard dressing. Ready in 15 minutes and works as a light side or standalone lunch.
sideamericansaladdairy freegluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 pound broccoli florets (, chopped into bite-sized pieces)
- 1/3 pound cauliflower florets (, chopped into bite-sized pieces)
- ¼ medium red onion (, chopped)
- ½ cup toasted sunflower seeds
- ¾ cup walnuts (, chopped)
- ½ cup dried cranberries
- 8 slices bacon (, cooked and crumbled)
- ½ cup mayonnaise ((I like avocado oil mayonnaise))
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 16%
CARBS 16G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 25G72% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 421mg
- Total sugar
- 11g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 32mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.