Diethood · by Katerina Petrovska★ 5.0 (8)
Broccoli Cauliflower Salad
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 50%
CARBS 15G12% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 41G72% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad combining crisp broccoli and cauliflower with bacon, cheese, and seeds in a creamy dressing. Hearty enough to stand alone as a side or light lunch.
sideamericansalad🔥 ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 strips thick-cut bacon
- 1 head cauliflower, (cut into small florets)
- 1 head broccoli, (cut into small florets)
- ¼ medium yellow onion, (very thinly sliced)
- 1 cup shredded sharp cheddar cheese
- ¼ cup pumpkin seeds
- ¼ cup shelled sunflower seeds
- ½ cup mayonnaise
- 1 teaspoon apple cider vinegar
- 1 tablespoon honey
- 2 tablespoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 50%
CARBS 15G12% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 41G72% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1580mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.