The Recipe Rebel · by Ashley Fehr★ 5.0 (29)
Broccoli Casserole
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 28%
CARBS 16G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 20G61% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli in a creamy cheese sauce, topped with crunchy crackers and baked until golden. A comforting vegetable side dish that pairs well with any main course.
sideamericancasserole🍲 stockpot🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1½ pounds fresh broccoli florets ((about 4 medium heads))
- 3 tablespoons unsalted butter
- ½ medium onion ((finely chopped))
- 4 cloves garlic ((finely minced))
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ⅛ teaspoon pepper
- 3 tablespoons all-purpose flour
- 2½ cups milk
- 2½ cups shredded Cheddar cheese ((divided))
- 1 cup crushed cheese crackers
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 28%
CARBS 16G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 20G61% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 496mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 383mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.