
Plain Chicken · by StephanieParker★ 5.0 (3)
Broccoli Casserole
NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 19%
CARBS 23G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 13G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetable casserole loaded with broccoli, mushrooms, peppers, and onions, topped with cheddar and parmesan cheese. It's a favorite holiday side dish that can be made ahead.
sideamericancasserole🍳 skillet🔥 oven🥧 baking dishvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp olive oil
- 1 medium onion, (chopped)
- 1 medium red bell pepper, (chopped)
- 8- oz sliced fresh mushrooms
- ½ tsp salt
- ¼ tsp pepper
- 6 Tbsp all-purpose flour
- 3 cups milk, (can use low-fat)
- ½ cup shredded cheddar cheese
- ¼ cup grated parmesan
- 2 (12.6-oz) packages frozen baby broccoli florets
- 1 cup crushed Ritz crackers
- 1 Tbsp butter, (cut into small pieces)
At a glance
PER SERVING · TIME 55M
CAL 13%·PRO 19%
CARBS 23G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 13G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 395mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 242mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
