Belly Full · by Amy Flanigan★ 5.0 (11)
Broccoli Apple Salad
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 6%
CARBS 30G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 22G62% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad of broccoli, apples, carrots, and cranberries tossed in a creamy dressing. This colorful side pairs well with grilled meats and is a popular potluck dish.
sideamericansaladgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head broccoli (, cut into bite-sized florets (4 cups))
- 2 honey crisp apples (, chopped)
- 1/2 cup shredded carrots
- 1/4 cup diced red onion
- 1/2 cup dried cranberries
- 1/3 cup toasted chopped pecans
- 2 scallions (, diced)
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 2 tablespoons apple cider vinegar ((or rice vinegar))
- 1 tablespoon granulated sugar
- 1/4 teaspoon coarse salt
- A few turns of fresh cracked pepper
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 6%
CARBS 30G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 22G62% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 243mg
- Total sugar
- 22g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 60mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.