Spend with Pennies · by Holly Nilsson★ 5.0 (36)
Broccoli Apple Salad
NUTRITION · PER SERVING80M COOK
CAL 10%·PRO 7%
CARBS 15G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 15G67% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad of raw broccoli, apples, grapes, and carrots with a creamy dressing and bacon. Colorful and fresh, it pairs well with grilled meats or serves as a light lunch.
sideamericansaladgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 head broccoli (cut into bite-sized florets)
- ½ cup red seedless grapes (sliced in half)
- 1 large apple (any variety, diced)
- ⅓ cup carrots (shredded or julienned)
- ¼ cup red onion (diced)
- ¼ cup bacon bits (divided)
- ¼ cup golden raisins
- 3 tablespoons sunflower seeds
- ¾ cup mayonnaise
- ¼ cup plain yogurt
- 3 tablespoons granulated sugar
- 2 tablespoons white vinegar
At a glance
PER SERVING · TIME 80M
CAL 10%·PRO 7%
CARBS 15G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 15G67% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 189mg
- Total sugar
- 11g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 38mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.