Making Thyme for Health · by Sarah Rotavera
Broccoli, Apple, & Cheddar Salad with Creamy Honey Mustard Vinaigrette
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 48%
CARBS 49G30% OF CAL
13G FIBER2G ADDED16G INTRINSIC18G OTHER18G TOTAL SUGAR
FAT 42G58% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad combining roasted broccoli, chickpeas, pecans, spinach, apple, and cheddar with a creamy honey mustard vinaigrette. The mixture of roasted vegetables and fresh greens creates a balanced, satisfying main.
mainsalad🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups broccoli florets (chopped)
- 1 15 ounce can chickpeas, drained and rinsed
- 3/4 cup pecans (roughly chopped)
- 5 ounces baby spinach
- 2 apples (cored and diced)
- 6 ounces mild or sharp cheddar (cubed)
- 2 tablespoons extra virgin olive oil (divided)
- 1 teaspoon maple syrup
- salt & pepper to taste
- Creamy Honey Mustard Vinaigrette
- 4 tablespoons Dijon mustard
- 3 tablespoons apple cider vinegar
- 1 tablespoon tahini
- 1 tablespoon extra virgin olive oil
- 1 teaspoon raw honey
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 48%
CARBS 49G30% OF CAL
13G FIBER2G ADDED16G INTRINSIC18G OTHER18G TOTAL SUGAR
FAT 42G58% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1084mg
- Total sugar
- 18g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 435mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1084MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.