Broccoli and Zucchini In Onion and Pickle Spices Curry. Vegan.
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Vegan Richa · by Vegan Richa

Broccoli and Zucchini In Onion and Pickle Spices Curry. Vegan.

NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 6%
CARBS 11G37% OF CAL
3G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 8G64% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A delicious curry of broccoli and zucchini in a fragrant onion and pickle-spiced sauce. This vegan and gluten-free main is healthy and aromatic, served hot with roti or naan.

mainindiancurrydairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2/3 medium onion chopped ((about 3/4 cup))
  • 1/2 teaspoon fennel seeds ((saunf))
  • 1/2 teaspoon coriander seeds ((dhania))
  • 1/2 teaspoon cumin seeds ((jeera))
  • 1/2 teaspoon fenugreek seeds ((methi))
  • 1/2 teaspoon nigella seeds ((kalonji))
  • 1/2 teaspoon poppy seeds ((khus khus))
  • 1 dry red chili or to taste
  • 1 inch ginger
  • 1 tablespoon oil
  • 1 cup small broccoli florets
  • 2/3 cup chopped zucchini
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon sugar or jaggery ((optional))
PREP
5M
SODIUM
603MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.