Oh My Veggies · by Nicole★ 5.0 (2)
Broccoli and Parmesan Soup
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 23%
CARBS 31G52% OF CAL
5G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 8G32% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy broccoli soup with Parmesan cheese and potatoes, smooth and satisfying. Perfect comfort food for chilly fall and winter evenings.
mainamericansoup🌀 blender🍲 stockpot🥄 saucepangluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 onion (peeled and diced)
- 3 cloves garlic (minced)
- 4 cups vegetable broth
- 1 head broccoli (about 3-4 cups)
- 2 potatoes (peeled and cubed)
- ¾ cup Parmesan cheese (divided)
- parsley (fresh, for serving)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 23%
CARBS 31G52% OF CAL
5G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 8G32% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1076mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 256mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1076MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.