Broccoli and Egg Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable and egg stir fry with broccoli, mushrooms, and carrots in a savory brown sauce. It has crisp vegetables and tender eggs, tossed together with umami flavor. Serve over steamed rice for a quick meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons dried wood ear mushrooms ((Optional) (*Footnote 1))
- Sauce
- 1/4 cup chicken stock
- 2 tablespoons oyster sauce
- 2 tablespoons light soy sauce
- 1 tablespoon Shaoxing wine
- 1/4 teaspoon ground black pepper
- 1 tablespoon cornstarch
- 1 large head (about 1 lb) broccoli (, cut into bite-size florets)
- 2 tablespoons vegetable oil
- 3 eggs (, beaten with a pinch of salt)
- 2 scallions (, sliced, white and green parts separated)
- 1 small carrot (, sliced)
- salt (, to taste (Optional))
- 1 teaspoon toasted sesame oil
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 821mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.