Six Sisters' Stuff · by Steph Loaiza★ 5.0 (2)
Broccoli and Cheese Orzo Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 20%
CARBS 35G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER4G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta combined with broccoli and melted cheddar and parmesan cheese. Creamy and comforting, this is a satisfying vegetable-forward side dish for dinner.
sideitalianpasta🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup orzo (uncooked)
- 1½ cup broccoli (chopped)
- ¼ cup shredded cheddar cheese
- 2 Tablespoon Parmesan cheese
- 1 Tablespoon butter
- ⅓ cup milk
- salt (to taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 20%
CARBS 35G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER4G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 391mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.