Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Broccoli Alfredo Tortellini
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 60%
CARBS 61G37% OF CAL
6G FIBER0G ADDED9G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 35G48% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheese tortellini and broccoli tossed in a creamy Alfredo sauce with garlic and nutmeg. A quick, meatless dinner that's ready in under 30 minutes.
mainamericanpastagluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups broccoli florets (cut in fairly small pieces)
- 1 (12-ounce) package refrigerated cheese tortellini
- 3 tablespoons butter
- 1/2 onion (chopped)
- 3 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes
- pinch of nutmeg
- 2 cups half-and-half
- 1 cup freshly grated Parmesan cheese, (plus extra for serving)
- salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 60%
CARBS 61G37% OF CAL
6G FIBER0G ADDED9G INTRINSIC46G OTHER9G TOTAL SUGAR
FAT 35G48% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1260mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 608mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.