Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Brinjal Fry (Maharashtrian Style Baingan Fry)
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 4%
CARBS 13G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 18G76% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced eggplant coated in spices and semolina, shallow-fried until golden and crispy. A crispy-outside, tender-inside vegetable side dish.
sideindian🍳 skilletgluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 grams eggplant (large sized, (bharta baingan), having less seeds)
- 1 teaspoon kashmiri chilli powder (or sweet paprika)
- ½ teaspoon turmeric powder ((ground turmeric))
- ½ teaspoon garam masala
- 1 generous pinch asafoetida ((hing), optional)
- salt (as per taste)
- 4 to 5 tablespoons semolina flour ((rava, suji or cream of wheat) or gram flour or rice flour or cornstarch or all-purpose flour)
- 4 to 6 tablespoons oil (or add as required)
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 4%
CARBS 13G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 18G76% OF CAL
1G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 196mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 10mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.