Dassana's Veg Recipes · by Dassana Amit★ 4.3 (4)
Brinjal Chutney
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 5%
CARBS 15G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Indian condiment made from roasted eggplant, onions, garlic, and spices. Tangy and aromatic with warming heat. Meant to accompany curries and rice dishes.
condimentindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium bharta brinjal (or a large baingan (aubergine or vangi or kathirikai or vankaya))
- 1 tablespoon chopped onion
- 2 garlic cloves + ½ inch ginger (- made into a paste or ½ teaspoon ginger-garlic paste (adrak lahsun ka paste))
- ¼ teaspoon ajwain ((carom seeds))
- ¼ teaspoon kashmiri chilli powder (or add as required)
- 1 tablespoon oil
- salt as required
- a few coriander leaves (or parsley for garnish)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 5%
CARBS 15G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 7G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 390mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 38mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.