
The Mediterranean Dish · by Suzy Karadsheh★ 4.8
Briam: Traditional Greek Roasted Vegetables
NUTRITION · PER SERVING95M COOK
CAL 7%·PRO 9%
CARBS 27G74% OF CAL
5G FIBER0G ADDED9G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Potatoes, zucchini, and red onion roasted with tomatoes, garlic, and Mediterranean herbs. Hearty vegetable dish that stands alone or pairs with other entrees.
maingreekcasserole🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/4 lb/ 570 g gold potatoes (about 3 medium-size potatoes), peeled and thinly sliced into rounds (about 1/8-inch thick)
- 1 1/4 lb/ 570 g zucchini squash (2 to 3 zucchini), thinly sliced into rounds (about 1/4-inch thick)
- Salt and pepper
- 2 tsp/ 3.6 g dried oregano
- scant 1 tsp/1.2 g dried rosemary
- 1/2 cup/ 35 g chopped fresh parsley
- 4 garlic cloves, minced
- Early Harvest Greek extra virgin olive oil
- 1 28-oz/ 794 g canned diced tomatoes with juice (no-salt added organic tomatoes are recommended)
- 1 large red onion or 2 smaller red onions, thinly sliced into rounds (if large, you’ll want to cut the onion in half first, and then slice)
At a glance
PER SERVING · TIME 95M
CAL 7%·PRO 9%
CARBS 27G74% OF CAL
5G FIBER0G ADDED9G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 333mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1008mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
