Emily Bites · by Emily Bites★ 5.0 (2)
Breakfast Wonton Cups
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 35%
CARBS 24G43% OF CAL
1G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy wonton cups baked with bacon, ground turkey sausage, eggs, and cheddar cheese. Savory, protein-packed breakfast bites.
mainamericanporkeggs🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 slices center cut bacon
- ½ lb 8 oz uncooked 99% lean ground turkey breast
- ½ teaspoon salt (divided)
- ¼ teaspoon + 1/8 teaspoon black pepper (divided)
- 1/3 teaspoon ground sage
- 1/3 teaspoon ground thyme
- 1/8 teaspoon dried marjoram
- 1/8 teaspoon crushed red pepper flakes
- 3 large eggs
- 3 oz shredded 50% reduced fat sharp cheddar cheese (divided (I used Cabot))
- 24 wonton wrappers
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 35%
CARBS 24G43% OF CAL
1G FIBER0G ADDED1G INTRINSIC22G OTHER1G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 484mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.