Pinch of Nom · by Pinch of Nom★ 5.0 (1)
Breakfast Traybake | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 51%
CARBS 19G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 30G59% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan breakfast with sausage, bacon, eggs, mushrooms, and tomatoes all roasted together. A complete English breakfast made simple.
mainbritishporkeggs🔥 ovendairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 reduced-fat pork sausages
- 4 eggs
- 4 bacon medallions
- 4 medium white mushrooms
- 4 cherry tomatoes, (halved)
- 1 medium slice of wholemeal bread, (cut widthways into 4 'soldiers')
- freshly ground black pepper, (to taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 51%
CARBS 19G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 30G59% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 804mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.