Oh My Veggies · by Nicole★ 5.0 (1)
Breakfast Tacos with Scrambled Eggs & Kale
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 52%
CARBS 56G33% OF CAL
12G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 41G54% OF CAL
7G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm tortillas filled with sautéed kale, bell peppers, scrambled eggs, and avocado. Quick, fresh, and perfect for a simple breakfast.
mainamericantacoeggs🍳 skilletdairy freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 1/2 of a small red onion (chopped)
- 1/2 of a medium red bell pepper (chopped)
- 2 cloves garlic (minced)
- 1/2 teaspoon ground cumin
- 4 to 4 1/2 ounces kale (stemmed and chopped)
- 1/3 cup vegetable broth
- 4 large eggs (beaten with a fork)
- Salt and pepper (to taste)
- About 6 small tortillas of choice
- Salsa verde
- Sliced avocado
- Pepita seeds
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 52%
CARBS 56G33% OF CAL
12G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 41G54% OF CAL
7G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2038mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1353mg
- Calcium
- 251mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.