Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Breakfast Tacos With Scrambled Eggs
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 28%
CARBS 21G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 19G57% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast tacos with scrambled eggs, beans, and fresh toppings like avocado and salsa. Perfect for busy mornings or weekend meals.
mainmexicantacoeggs⚡ microwave🍳 skilletgluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 medium corn tortillas (or flour tortillas)
- 8 medium eggs
- 1 cup refried beans
- ½ cup onion (chopped)
- 1 jalapeno pepper (seeded, deveined, and chopped)
- 1 large tomato (diced)
- 1 teaspoon garlic powder
- ¼ teaspoon ground cumin
- 1 teaspoon chipotle powder (or paprika)
- 3 Tablespoons Olive oil
- Salt and pepper (to taste)
- 1 avocado (sliced)
- queso fresco (or any cheese you prefer)
- Salsa (read notes)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 28%
CARBS 21G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 19G57% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 608mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 184mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.