Foodie Crush · by Heidi Larsen★ 4.9 (8)
Breakfast Tacos Recipe
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 47%
CARBS 35G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded beef, scrambled eggs, and sweet peppers served in warm tortillas with fresh toppings. A Mexican-style meal that works for breakfast, brunch, or dinner any time of day.
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon vegetable oil
- 1 green bell pepper (, seeded and sliced)
- 1 orange bell pepper (, seeded and sliced)
- 1 medium yellow onion (, peeled and sliced)
- 12 ounces taco meat or shredded beef (precooked) (, (or carnitas, or other pre-cooked protein of choice))
- 8 5-inch flour tortillas
- 1 tablespoon butter
- 8 eggs
- Splash of milk or water
- Kosher salt
- 15 ounce can black beans
- 1 avocado (, peeled, pitted and chopped)
- 1 to mato (, chopped)
- 1/2 cup cotija cheese (, crumbled)
- Salsa
- cilantro
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 47%
CARBS 35G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 1151mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 755mg
- Calcium
- 168mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.