Sweet Peas and Saffron · by Annie★ 5.0 (7)
Breakfast Tacos (Meal Prep)
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 87%
CARBS 54G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 52G53% OF CAL
17G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast tacos filled with fluffy scrambled eggs, spicy sausage, cheese, and vegetables. Ready in under 30 minutes and ideal for meal prep throughout the week.
mainmexicantacoeggsporkgluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 eggs (beaten)
- salt & pepper (to taste)
- 1/4 cup milk
- 1 tablespoon olive oil
- 1 lb sausage (crumbled)
- 1 bell pepper (chopped small)
- 1/2 red onion (chopped small)
- 8 small tortillas (corn or flour)
- 1/2 cup cheese (shredded; monterey jack, mozzarella or cotija)
- 1/2 cup salsa (red or green)
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 87%
CARBS 54G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 52G53% OF CAL
17G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1593mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 258mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.