Meaningful Eats · by Erin Collins★ 5.0 (4)
Breakfast Tacos (Crispy Cheese!)
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 58%
CARBS 29G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 43G63% OF CAL
19G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy scrambled eggs and melted cheese in fried corn tortillas, topped with avocado and hot sauce. A quick, satisfying meal any time of day.
mainamericantacoeggs🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons salted butter
- 4 green onions (very thinly sliced, white and green parts separated)
- 8 large eggs
- Salt and pepper
- 8 ounces Monterey jack cheese (grated)
- 8 corn tortillas
- 1 large ripe avocado (small dice)
- Hot sauce (I like Tabasco or Choula)
- Freshly cracked pepper
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 58%
CARBS 29G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 43G63% OF CAL
19G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 963mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 510mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.