Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (11)
Breakfast Tacos
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 23%
CARBS 23G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 12G32% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick breakfast tacos filled with scrambled eggs, cheese, avocado, and salsa in a tortilla. A fresh, customizable morning meal that comes together in minutes.
mainmexicantacoeggs🍳 skilletvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- Sea salt
- ½ teaspoon avocado oil
- 1 cup Pico de Gallo
- ¼ cup grated cheddar cheese or Mexican cheese blend
- ½ avocado (sliced)
- 4 corn or flour tortillas (warmed or charred over a gas flame)
- Fresh cilantro leaves (for garnish)
- Hot sauce (for serving)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 23%
CARBS 23G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 12G32% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 211mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.