Breakfast Sweet Potatoes With Quinoa Granola
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Oh My Veggies · by Liz★ 5.0 (1)

Breakfast Sweet Potatoes With Quinoa Granola

NUTRITION · PER SERVING90M COOK
CAL 100%·PRO 95%
CARBS 275G43% OF CAL
42G FIBER0G ADDED0G INTRINSIC145G OTHER88G TOTAL SUGAR
FAT 148G53% OF CAL
82G SAT66G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted sweet potatoes topped with yogurt, quinoa granola with nuts and seeds, and fresh banana. A satisfying, nutritious breakfast bowl packed with fiber and protein.

mainamericanbowlgluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 3 cups old fashion oats (divided (certified gluten free, if necessary))
  • 1 cup unsweetened shredded coconut
  • 1/2 cup uncooked quinoa
  • 1/2 cup almonds (roughly chopped)
  • 1/2 cup pecans (roughly chopped)
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon salt
  • 1/2 cup maple syrup
  • 1/2 cup melted coconut oil
  • 1 tablespoon vanilla extract
  • 2 medium sweet potatoes (washed and cut in half lengthwise)
  • 1 tablespoon olive oil
  • 2 teaspoons maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1 cup vanilla yogurt
  • 1 medium banana (peeled and sliced)
  • 1/2 cup quinoa granola
PREP
20M
SODIUM
760MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.