Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (1)

Breakfast Strata Recipe

Name: Breakfast Strata Recipe
Prep time: 30 min
Cook time: 50 min
Total time: 80 min
Yield: 8, 8 -10 servings
Cuisine: american
Ingredients: 1 tablespoon olive oil (15mL); 1 small yellow onion (finely diced – 1 cup / 130g); 1 red bell pepper (finely diced – 1 cup / 120g); 2 cups mushrooms (sliced – 140g); 2 cups fresh baby spinach (60g); Salt and black pepper (to taste); 1 block silken tofu (12 oz / 340g); 2 tablespoons nutritional yeast (10g); ½ cup chickpea flour (60g); ¼ teaspoon ground turmeric (0.5g); ½ teaspoon garlic powder (1.5g); ¾ teaspoon salt (4.5g); Black pepper (to taste); 1 ¼ cups unsweetened vegan milk (300mL); 7 cups cubed day-old bread (e.g., ciabatta or sourdough – about 400g); 2 cups vegan cheese (cubed – 220g); For the topping: 6 strips vegan bacon (cooked and crumbled – about 40g)

NUTRITION · PER SERVING80M COOK

CAL 11%·PRO 23%

CARBS 34G62% OF CAL

7G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR

FAT 16G67% OF CAL

3G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

An overnight breakfast strata with tofu-based custard, layered with bread, sautéed vegetables, vegan cheese, and bacon. Baked until set, protein-rich and satisfying.

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

1 tablespoon olive oil (15mL)
1 small yellow onion (finely diced – 1 cup / 130g)
1 red bell pepper (finely diced – 1 cup / 120g)
2 cups mushrooms (sliced – 140g)
2 cups fresh baby spinach (60g)
Salt and black pepper (to taste)
1 block silken tofu (12 oz / 340g)
2 tablespoons nutritional yeast (10g)
½ cup chickpea flour (60g)
¼ teaspoon ground turmeric (0.5g)
½ teaspoon garlic powder (1.5g)
¾ teaspoon salt (4.5g)
Black pepper (to taste)
1 ¼ cups unsweetened vegan milk (300mL)
7 cups cubed day-old bread (e.g., ciabatta or sourdough – about 400g)
2 cups vegan cheese (cubed – 220g)
For the topping: 6 strips vegan bacon (cooked and crumbled – about 40g)

At a glance

PER SERVING · TIME 80M

CAL 11%·PRO 23%

CARBS 34G62% OF CAL

7G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR

FAT 16G67% OF CAL

3G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 30m
Cook: 50m
Sodium: 802mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 368mg
Calcium: 80mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 30M
SODIUM: 802MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Breakfast Strata Recipe

Nutrition & ingredients

Ingredients

At a glance