Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.7 (3)
Breakfast Sopes
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 59%
CARBS 60G37% OF CAL
11G FIBER0G ADDED0G INTRINSIC48G OTHER1G TOTAL SUGAR
FAT 34G47% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged sopes topped with refried beans, guacamole, bacon, and eggs. A hearty Mexican breakfast that looks fancy but comes together quickly.
mainmexicaneggs🍳 skilletdairy freegluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 Store-bought sopes
- 1 teaspoon olive oil per sope
- Refried beans
- Guacamole
- Bacon (cooked and crumbled)
- Valentina hot sauce or salsa of your choice
- 2 tablespoons olive oil or vegetable shortening
- 1 ½ cups cooked Frijoles de la Olla
- Salt and pepper to taste
- 12 eggs
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 59%
CARBS 60G37% OF CAL
11G FIBER0G ADDED0G INTRINSIC48G OTHER1G TOTAL SUGAR
FAT 34G47% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1540mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 159mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.